“NarcLand is a fictitious enchanted land where narcissist dwell.”
Makeisha d. barnes

Welcome to NarcLand
NarcLand is a fictitious enchanted land where narcissist dwell. In this land, it is perfectly normal to lack basic empathy and the selfless nature that loving and healthy relationships require. If you ever visit NarcLand, the narcissist will greet you upon arrival with a glass of salt water to quench your thirst to ensure your need of their presence is perpetual. Narcissist have no problem meeting their own needs first before their children’s needs and feel completely justified in their actions. NarcLand habitants are victims of circumstance and lies are their truths. They spend a great deal of time perfecting their craft and become experts at blaming their lack of success and failures on others. There’s absolutely no accountability when interfacing with a narcissist. Lying and distorting facts to suit their agenda is a common theme. A narcissist will go above and beyond to rewrite history to escape accountability.
Narcissist Manipulation Tactics
| Emotional Appeal | Narcissist will attempt to trigger your emotions such as fear, guilt or loyalty. This could be done by using rage, acting theatrical, blaming, shaming etc. |
| Gaslighting | This is an abusive method of ongoing manipulation and brainwashing to cause the victim to have increased self-doubt, loss of perception, identity and self-worth. |
| Projection | Projection is shifting the responsibility towards someone else. The narcissist doesn’t take any responsibility and utilize projection as a defense mechanism. It forces the victim to look within themselves. |
| Smear Campaign | Brutal tactics in which you are attacked with various types of public blaming, lies, half-truth and false allegations. A narcissist tries to play the victim or hero. The true victim could be smeared as being crazy, unstable, abusive, toxic etc. |
| Triangulation | Triangulation is a manipulation tactic where one person will not communicate directly with another person, instead using a third person to relay communication to the second, thus forming a triangle. |
| Love Bombing | Love bombing is an attempt to influence someone by demonstrating attention and affection. It can be leveraged for both positive or negative purposes. |
| Narcissistic Supply | Narcissistic supply consist of your attention, money, image, tears, anger, frustration, applause, approval, awards and anything else that’s positive or negative that makes them feel significant and superior to others. |
| Narcissistic Hoovering | Attempts made by the narcissist to reel the victim back to their abusive clutch. |
Get new content delivered directly to your inbox.
